The Pleasure Report. Year 3, Week 1. The greatest pain edition

Please be forewarned.

This post is personal and painful.

Stop now all those who don’t want to get into all that.

I’ve been torn between curling up in a ball and hiding myself away, or instead letting the light get to the most painful parts in the hope that it will heal better there.

I’ve decided, despite the professional risks, to let the light get at it.

 

I understand perfectly if you’d rather not get into all that.

For those that would prefer to go now, I understand,  I’ll see you next week.

 

For the rest, here we go….

 

Week 1 in the 3rd year of pleasure

 

The Pleasure

 

Ninety one points

And a 13:1 pleasure to pain ratio

We’ve reached a third year of pleasure.

 

I’m entering it with such a mixture of emotions.

Sitting side by side I have both a heavy grieving heart and the most exciting ideas for the work I’ll be doing this year.

They take turns to wash over me.

One moment I beam broadly and the very next moment, when in private, my head sinks and tears stream down my face.

 

Amazing collaborative retreat

In a most pleasurable guided visualisation in a taster call from the wonderful Hiro Boga, picturing what 2012 holds for my work, I pictured quite the most unique retreat I have ever imagined.

In the Caribbean.

It’s so good, that the leaders I’ve spoken to so far, including me, want to attend it rather than run it.

I had visions of whipping it together in a month but that was before the pain, which is to be respected and given space.

I think it may still have a European pilot in 2012 and if it works well, run in 2013.

 

Circling round

It would be my wont, in the face of pain,or worry, to curl up and be by myself.

To come out of hibernation at some point down the line and say this happened but I’m better now.

To go it alone.

So no one need be troubled by my pain.

 

This time I told people.

And my goodness they circled round.

And what a wonderful thing that is.

It is still quite the most emotionally painful time I’ve had and now it’s also the warmest, most loving time I’ve had too.

 

Goodness me. The rollercoaster.

Wild exciting ideas followed by, in the same day, the most horrible pain and then again in what feels like it can’t possibly be the same day, but it is, the most loving circling round of women that I have experienced.

My wee man deserves a special mention. Maybe a commendation, for being compassionate beyond his years.

 

The pain

 

My gentlemanfriend broke up with me.

It was not mutual and I was so sure we could do things differently and be stronger and closer for it,  in the end.

But he didn’t think so.

Oh my goodness the pain.

Sometimes very, very quiet but burning and then explosive and needing kettle drums, full orchestra and choir, requiem to acknowledge the sheer bursting massive scale of it.

 

I thought walking in the stormy winds this week would be powerful enough to make some impression on it, but there’s been nothing strong enough to match it. Storms rage outside me and it rages within me.

And my goodness that is good stuff.

To let the pain meet its match in force, in music, and see that it’s allowed to be as strong as it is.

See that I’m not frightened of it, that it won’t kill me, that it’s going to be allowed full expression and need not be less than it is for fear of my not being able to bear it.

That has been enormously healing.

 

And besides, there is absolutely nothing I can do about this pain other than let it be.

And after the storm,  The Beatles. Let it be.

 

It’s a good job my neighbour is pretty much deaf. It’s been a loud week.

I don’t expect there’ll be another week quite like this.  Please not for quite some time anyway.

And if I ever said to you that I like surprises. I’ve changed my mind. Cancel that until further notice.

 

I’m ok.

I plan to continue to let it be.  With no expectations of what it will be.

 

Your week?

I know. Follow that! It’s hard to come and say how your week was on the back of that.

But, I’d like it if you felt able.

It’s very good to feel those feelings and not suppress them, but it’s also good not to stay in them all the time.

I would really like to hear about your week. Your pleasure and pain, in the comments.

 

.

 

By Pauline | Posted in Pleasure | Tagged , , |

Happy New Year

Really happy.

Truly only what makes you happy. I wish you nothing less.

 

I hope you’ll join me in 2012 to make it a year of pleasure for you. Yes, you.

 

How close can you get to

‘do nothing unless it’s a pleasure’

 

Good night 2011

Wishing a very happy and pleasurable 2012 for all

kisses

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

By Pauline | Posted in Pleasure | Tagged , |

Best stocking filler ever!

Here I am talking about why The Pleasure Assessor is the best stocking filler you will ever buy!

 

And here’s where to take your clicky finger over to the buy now button

 

Wishing you a very very Merry Christmas

kisses

 

By Pauline | Posted in Pleasure | Tagged , , |

The Pleasure Report. Week 48 Year 2. The Pleasure Assessor edition.

Week 48 in this 2nd year of pleasure

 

The Pleasure

One hundred and two points

Forty three of those were at work

And a 102:1 pleasure to pain ratio

 

A selection of the pleasure

 

I made something

I’m so happy about my dear sweet thing. I made The Pleasure Assessor

I’ve happily designed countless courses and countless coaching programmes and they’ve always been for one company or one person

This is for the world. This is the first thing I’ve made that’s for the world

(Rumour has it that I need to narrow my niche a bit more than that for marketing purposes and ok maybe I will, but for now I’m just excited to have something to offer the world. Something that will make a difference)

And I’m ridiculously grateful for all the tech support I got from Leah that made it so much more of a pleasure to get it out into the world. And for Howard’s priceless help with graphic design. He made it gorgeous as well as helpful (though I find myself wanting to call it, her)

And now my job is to maither people endlessly till they do the right thing and buy it and let it lead them into having more pleasure in their lives, changing their world and their mark upon it and their subsequent contribution to world pleasure (and peace)

That’ll keep me busy, I imagine

 

Domestics at pleasurable levels

My wee man has been away at University now for a few months. And the level of domestic drudgery has reduced considerably

And I like it. Boy do I like it

I thought that I just didn’t like any domestic duties, that they were boring and repetitive and that I’d never be happy doing them more than about once a year

But it’s not so. It was just the amount of time that they took was beyond what I was happy with

Now

Bin empty once a week

Washing 3 loads per week, hung out in between writing

Evening meal 15 minutes daily

Washing up 5 minutes daily

I don’t dirty dishes at breakfast or lunch as I eat fruit for those

Clearing up kitchen after late night snack making  zero minutes daily

Ironing 15 minutes per week

Cleaning a bit at a time as I go so it doesn’t feel like it took any extra time at all

 

Now I don’t mind doing that one little bit.

What a revelation

(Tonight I collect my we man, home from Uni for Christmas for nearly five weeks. There may need to be some discussions about what would be a pleasure around domestics)

 

Radio programme…..uh…so good

I heard a Ted Hughes memorial programme on the radio this week. It was just wonderful

The quality of it, and the qualities it contained, uh… so good

It’s making me breathe out with relief not even realising those qualities had been absent lately

I’ve been watching Strictly Come Dancing and Masterchef the Professionals on TV

The thing I like about those is watching people stretch and grow beyond what they thought themselves capable of and the pleasure they take from that.  But to see that you also have to take the fear and judgement and everyone claiming that their view is the right one about what good looks like

It’s very tense

It’s also looking outside of yourself for approval and recognition which isn’t something that ever ends that well in my experience

It’s actually stressful to watch but I hadn’t noticed

By contrast, the Ted Hughes programme had no fear, no judgement, no critisism

Loving observations and descriptions of how he worked from friends and his widow

It was beautiful to listen to, loving and peaceful and secure, safe, no-one was about to have a go

Mooooaaar!

 

The Pain

A surprisingly large mobile phone bill

Not mine

Least said……….

 

 

The Pleasure Posse

Pleasure shared on twitter using the #itsapleasure hashtag

@paulineesson pleasure of the day so far warm towels #itsapleasure

@HeidiFischbach waking up early and writing #itsapleasure

@JimboR87 Canada has more lakes than the rest of the world combined. There u go, there’s my fact of the day for u! #itsapleasure

@susanamtz #ilikeitwhen @salma____ touches my cheek #itsapleasure

 

How about you?

How’s your week been?

Come and tell us the pleasure and the pain….tell us tell us tell us…see you in the comments

kisses

 

 

 



 

By Pauline | Posted in Pleasure | Tagged , , |

Miracles for 2012

 

 

 

Hello. How are you today?

A pleasurific day I hope?

 

 

Now, before I reveal the big, big news, did you read The Pleasure Manifesto last week?

And did you have an answer to the question?

THE question. The one about the rest of your life and how it’s going to be?

 

Well, while you were making up your mind about whether you were going to have a life of pleasure or not I ran ahead and made you something.

You know, just in case you had a mild curiosity about how a life of pleasure might be.

How it might result in an endorphin producing, good energy generating, life of pleasure.

 

It’s the place to start if you think there might, just might, be something in this pleasure malarkey.

It could be your stocking filler to yourself to make your 2012 quite a different year altogether.

 

Here, have a look

Drum roll………..

Curtains peeling back slowly……….

I give you……….

 

The Pleasure Assessor

 

Now do us all a favour,

you, me, your neighbours, the world,

buy it for yourself

and one for everyone you love too

and let’s make 2012 a pleasure!

 

kisses

 

 

 

 

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By Pauline | Posted in Ease, Just how alive are you, Pleasure, The Pleasure Assessor | Tagged , , , |