Try this


If you’ve not heard sight nor sound of your soul for sometime.

If you believe it to have abandoned you in favour of someone else.

If you’re missing the wisdom and the guidance in your life…..


For a week, keep a notebook and pen by your bedside and as you wake every morning, catch yourself before you really wake up and before your mind starts to work and…..

Write down your waking thoughts.

Once captured, just carry them with you as you go through your day and the rest of your week and see what you make of them.

Let your mind say anything it wants about the absurdity or otherwise of your waking thoughts and then just ignore it.

See what happens.  Let me know.

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