Blog

Pleasure

The week I put my body in charge

This week I’m putting my body in charge.  I’d like to hear what it has to say about how I’m living my life and what it would do differently given the chance.  Now it has its chance.

Natural Rhythms

Natural Rhythms

We’re totally accepting of plants and animals having natural rhythms, growth periods and dormant periods.  We happily indulge their hibernation. But ourselves? Not so much.

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About Pauline

Pauline Esson has spent over 20 years working with hundreds of leaders to help them get out of worry & overwhelm and become confident leaders that are capable of making the difference they want to make.

Holistic Spiritual Companion